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High levels of LDL Cholesterol, or ‘bad’ cholesterol, may lead to heart disease and stroke; therefore, it is important to maintain your cholesterol levels. One way to maintain low levels of LDL cholesterol and high levels of HDL, or good cholesterol levels, is by following a low cholesterol diet. (Taking a cholesterol lowering treatment like Lipitor will also help.)
It’s important to remember that a low...

any people suffer from very severe forms of acne that cannot be treated with conventional medications and creams. Using the wrong products to treat severe acne may cause irritation, infections and scaring. In these cases, it is recommended to consult your dermatologist about a variety of prescription medications available to clear severe acne. There are 2 types of methods for treating severe acne:
•    Topical medications – This type of medication is applied to the skin and is...

Natural herbs and botanicals are used in almost every product we use today, even skin care products. Skin care products have been trying to treat acne with different means, in order to eliminate this ongoing problem among adolescence and adults. One of the methods is using herbal supplements.
Before trying herbal treatments it is important to consult with your dermatologist about the herbs and their side effects. You can use herbal supplements in conjunction with other prescription...

Short Video on Bikram Yoga

Clear skin is something we all dream about. It can be so hard to achieve. Most of us are pretty lazy when it comes to skincare, but by making a few changes and building a few simple steps into your daily routine, you can keep your skin looking and feeling fresh.

•    Keep it clean – Wash...

While we normally think of acne as an unfortunate condition that affects us in our teen years, the truth is that many adults suffer from acne at different stages of life. Whether it’s during pregnancy, your regular monthly cycle, or due to medication like birth control, hormonal fluctuations can cause adult acne in many women. So let’s get to the bottom of what does and does not help prevent or treat acne.

1. “Poor...

Are you getting frustrated with what you see in the mirror? Do you wish everyday that you had clear skin? Maybe you have tried traditional acne medication to no avail, so why not try some all natural home remedies.

1. One of the most popular home remedies for reducing swelling and redness is putting toothpaste on any pimples before you go to bed. Use the paste, not gel.

2. Get rid of those fancy, expensive facial scrubs, try washing your face...

Unless there’s been an outbreak in your area, then a surgical mask and gloves are unnecessary. You don’t want to walk around town paranoid that everyone around you has swine influenza—if someone’s got swine flu, they won’t be out and about, you can be sure of that.

So what can you do on a day-to-day basis to...