Archive for the ‘Fun and Films’ Category
January 14, 2010
- Bikram Yoga
Short Video on Bikram Yoga
August 24, 2009
- Morning Yoga
Tara Stiles shows us a yoga routine that is great for waking up in the morning.iYogaLife.com is a website that understands your life, its joys and its challenges, and introduces yoga as the perfect way to reduce stress, tone up, slim down, manage your emotions and feel the way you were meant to feel. iYogaLife [...]
August 4, 2009
June 29, 2009
- Pilates Hips and Thighs Workout
Coach Nicole of SparkPeople.com leads you through a short (10 minute) workout using Pilates exercises that target your lower body (hips, thights and butt). Suitable for beginners and advanced exercisers!
v6u3bd84q9