Natural herbs and botanicals are used in almost every product we use today, even skin care products. Skin care products have been trying to treat acne with different means, in order to eliminate this ongoing problem among adolescence and adults. One of the methods is using herbal supplements.
Before trying herbal treatments it is important to consult with your dermatologist about the herbs and their side effects. You can use herbal supplements in conjunction with other prescription medications or creams, including Differin or Retin-A.
There are several herbal products that help fight acne:
• Calendula – Also known as pot marigold, it is most commonly used in home gardens and nurseries. The flowers of the Calendula plant are used to compliment many creams and lotions dealing with acne.
• Green Tea – This herb is taken from the green tea leaf and has many benefits including dealing with acne.
• Tea Tree Oil – This Australian plant is believed to be the most effective botanical acne treatment. The active ingredient in the tea tree oil is found naturally in the oil, and has been proven to fight acne by slowing the acne causing bacteria or P.acnes.
• Aloe Vera – This is one of the most popular botanical treatments which helps with shedding dead skin while stimulating the growth of new skin. Aloe vera also reduces inflammation and irritation by calming and soothing the skin.
Some vitamin and mineral supplements are also effective in fighting acne:
• Vitamin A & B – Both of these vitamins are most commonly found in creams, gels, and lotions because of its effectiveness for controlling inflammation.
• Zinc – Zinc supplements can be taken in topical and oral forms, and are effective in reducing inflammation and can prevent cases of acne by opening up the pores.
• Vitamin C – A combination of vitamin C and bioflavanoids have a direct effect on inflammation.
• Vitamin E – Vitamin E doesn’t directly affect acne; instead it helps the body absorb the vitamins and minerals that your body needs to naturally treat acne.