JudyFeder.com

Clear skin is something we all dream about. It can be so hard to achieve. Most of us are pretty lazy when it comes to skincare, but by making a few changes and building a few simple steps into your daily routine, you can keep your skin looking and feeling fresh.

•    Keep it clean – Wash your face every morning and night. Without exception. Every day, the dirt and grime that builds up on our faces causes bacteria to spread, which can cause spots or irritated skin. By washing your face twice a day you break down the bacteria and keep your skin healthy, helping to cure acne. Washing at night can be hard, especially if you are tired before you go to bed, but make that extra effort and it will pay off.

•    Drink water – Everyone says it. Drink drink drink. But how much do you actually drink every day? Chances are, it’s not enough. You should be drinking at least 8 glasses of water a day. It will keep your body healthy, and will make a huge difference to your skin.

•    Use the right products – It’s easy to be sucked into the advertising campaigns of the big brand names. But often, these products are all show and no substance. Make sure you use a face wash with salicylic acid in, which kills bacteria helping to fight acne. The right wrinkle cream is also important, so chose one that targets the collagen in your skin, such as Knockout Wrinkles.

•    Pigmentation – Spots aren’t the only blemish that we suffer. Too much time in the sun causes skin pigmentation. Make sure you wear sun screen every day, not just in the summer. Try and find a moisturizer that contains sun block, which will make wearing it easier. If you already have skin pigmentation, try using products such as White Lily, which reduces the skin pigmentation naturally.

As you can see, just a little extra effort each day can make a huge difference to the health of your skin.