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Use Chinese Medicine to Treat Medical Problems: Insomnia

Ahh, sleep. That precious commodity that no one ever seems to get enough of. While most sleep problems can be solved naturally, like going to bed a little earlier (or later) or doing some pre-bedtime yoga, for some people, their insomnia is so bad that they need medication. These people usually buy Ambien or Zolpidem [...]

Use Chinese Medicine to Treat Medical Problems: High Cholesterol

As we discussed in the last post, the introduction of ancient Chinese medicine has made a tremendous impact on the modern medical landscape. So now let’s turn away from erectile dysfunction to another health topic: lowering high cholesterol. You can take modern medicine to treat high cholesterol, like Tricor Generic or Zetia, you can eat [...]

Use Chinese Medicine to Treat Medical Problems: Erectile Dysfunction

We live in an era where doctors and other health practitioners are open minded and eager to use ancient and modern techniques to treat all sorts of diseases, including erectile dysfunction, high cholesterol, and insomnia. In the next few blog posts we’ll look at things you can take advantage from the ancient Chinese medical traditions [...]


See more videos about health tips. Discover a new way to relax, the Bikram Yoga.

child-obesityChildhood obesity is plaguing the new generation; as many as 1 in 6 kids will be obese today. Maybe this is due to our busy schedules, the over-availability of cheap processed foods, and less freedom for children to spend time outside exercising, but ...

If you cut fat and sweets out of your diet completely, you’d likely lose a lot of weight quickly without having to turn to diet pills or your trusted generic Zocor. You’d probably also lower your cholesterol without even trying too hard t ...

Everyone’s always trying to get rid of stress and anxiety. We see headlines almost daily on tips for how to lead a “stress-free life” and how to “beat stress” and ways to “de-stress”. But did you know that stress actually offers some he ...

imagesStress can be a major cause of a sleep disorder. Stress can make it difficult to fall asleep, difficult to stay asleep, and difficult to wake up in the morning—sort of a bad recipe for an exhausting and stressful next day. It ends up being a viciou ...

High levels of LDL Cholesterol, or ‘bad’ cholesterol, may lead to heart disease and stroke; therefore, it is important to maintain your cholesterol levels. One way to maintain low levels of LDL cholesterol and high levels of HDL, or good ...

any people suffer from very severe forms of acne that cannot be treated with conventional medications and creams. Using the wrong products to treat severe acne may cause irritation, infections and scaring. In these cases, it is recommended to consult ...

Natural herbs and botanicals are used in almost every product we use today, even skin care products. Skin care products have been trying to treat acne with different means, in order to eliminate this ongoing problem among adolescence and adults. One ...

Clear skin is something we all dream about. It can be so hard to achieve. Most of us are pretty lazy when it comes to water-dropskincare, but by making a few changes and building a few simple steps into your daily routine, you can keep your skin looking and fe ...

While we normally think of acne as an unfortunate condition that affects us in our teen years, the truth is that many adults suffer from acne at different stages of life. Whether it’s during pregnancy, your regular monthly cycle, or due to medicati ...

About Me

Welcome to Judy Feder, where youll find all the nutritional information you require to take good care of your body. Whether your concerned with your weight, watching your sugar and cholesterol levels, or simply believe in the importance of living a healthy lifestyle, Judy Feder is there right by your side. Our posts provide you with all the latest health developments, news, tips and pointers for a happier and healthier lifestyle.